华南预防医学 ›› 2026, Vol. 52 ›› Issue (6): 627-632.doi: 10.12183/j.scjpm.2026.0627

• 论著 • 上一篇    下一篇

北京市昌平区成人夜间睡眠时长与肥胖、中心性肥胖的关联性研究

白云, 耿坤, 张淑群, 贾培, 李娟, 冯权   

  1. 北京市昌平区疾病预防控制中心,北京 102200
  • 收稿日期:2025-10-13 出版日期:2026-06-20 发布日期:2026-07-03
  • 作者简介:白云(1985—),女,硕士研究生,副主任医师,研究方向为慢性病预防与控制

Association of nocturnal sleep duration with obesity and central obesity among adults in Changping District, Beijing

Bai Yun, Geng Kun, Zhang Shuqun, Jia Pei, Li Juan, Feng Quan   

  1. Changping District Center for Disease Control and Prevention, Beijing 102200, China
  • Received:2025-10-13 Online:2026-06-20 Published:2026-07-03

摘要: 目的 了解北京市昌平区居民肥胖及中心性肥胖流行情况,并探讨夜间睡眠时长与肥胖、中心性肥胖的关系。方法 2023年采用多阶段分层整群随机抽样方法对昌平区18~79岁的常住居民开展慢性病及其危险因素监测工作。采用χ2检验、趋势χ2检验进行组间比较,采用logistic回归模型分析夜间睡眠时长与肥胖及中心性肥胖的关联性。结果 本研究共纳入18~79岁调查对象3 503人,北京市昌平区成人肥胖率为24.9%(871例,标化率为25.0%),中心性肥胖率为45.0%(1 577例,标化率为43.9%)。不同夜间睡眠时长人群肥胖率、中心性肥胖率差异均有统计学意义(均P<0.01)。调整相关混杂因素后,多因素logistic回归分析结果显示,夜间睡眠时长<7 h的人群发生肥胖、中心性肥胖的风险分别是夜间睡眠时长7~8 h人群的1.328、1.470倍。夜间睡眠时长>8 h的人群更不易发生肥胖(OR=0.801)。结论 北京市昌平区居民夜间睡眠时长不足(<7 h)与肥胖、中心性肥胖有关。应加强睡眠相关健康教育,保证健康的睡眠时间,以降低肥胖率及中心性肥胖率。

关键词: 肥胖, 中心性肥胖, 夜间睡眠时长

Abstract: Objective To investigate the prevalence of obesity and central obesity among residents of Changping District, Beijing, and to examine the association between nocturnal sleep duration and these conditions. Methods Data were derived from a cross-sectional study conducted in 2023, employing a multi-stage stratified cluster random sampling method to survey permanent residents aged 18-79 in Changping District. The χ2 test and the χ2 test for trend were utilized for inter-group comparisons. A multivariate logistic regression model was employed to analyze the association between nocturnal sleep duration and the odds of obesity and central obesity, after adjusting for potential confounding factors. Results A total of 3 503 participants were included in the final analysis. The crude prevalence of obesity was 24.9% (n=871), with a standardized rate of 25.0%, while the crude prevalence of central obesity was 45.0% (n=1 577), with a standardized rate of 43.9%. Statistically significant differences were observed in the prevalence of both conditions across groups with varying nocturnal sleep durations (all P < 0.01). After adjusting for confounders, the multivariate logistic regression analysis indicated that individuals with a nocturnal sleep duration of less than 7 hours had significantly higher odds of obesity (OR=1.328) and central obesity (OR=1.470) compared to the reference group sleeping 7-8 hours. Conversely, a sleep duration of more than 8 hours was associated with a reduced likelihood of obesity (OR=0.801). Conclusion Insufficient nocturnal sleep duration (<7 hours) is significantly associated with an increased prevalence of both general and central obesity among the adult population in Changping District, Beijing. Public health interventions should therefore emphasize the importance of maintaining adequate sleep duration as a potential strategy to mitigate the high rates of obesity.

Key words: Obesity, Central obesity, Nocturnal sleep duration

中图分类号: 

  • R181.2